Working in a stressful environment and being in a constant rush can easily result in skipping lunch hours. This usually happens once in a while at first, but can quickly become a habit and have harmful effects on our health. If you don’t have time to prepare a healthy lunch each day, these salad-in-a-jar recipes will save you a lot of time. The best part is that you can prepare them in advance, refrigerate for up to 3-4 days and they will still taste fresh and delicious. The next video contains 4 tasty recipes, one for every taste, from Asian salad to a delicious fruit salad. All you need to do is buy the ingredients and some cute mason jars and you can start preparing some deliciously healthy lunches for your workspace. Such a great idea!