Wasabi May Boast Memory-Boosting Powers, Study Shows
Wasabi, the fiery green condiment often enjoyed with sushi, may hold unexpected benefits for memory, according to a study published in the journal Nutrients. The research focused on 72 healthy participants aged 60 to 80, with half of them consuming 100 milligrams of wasabi extract ...
Blueberries: the ‘Holy Grail’ of Longevity Foods this Doctor Eats Every Day
Dr. Neil Paulvin, a seasoned longevity and regenerative medicine expert, advocates for the incorporation of blueberries into his daily diet as a cornerstone for promoting longevity. Recognizing their multifaceted benefits, he considers them the “holy grail” of longevity-boosting ...
