![](https://goodshomedesign.com/wp-content/uploads/2024/04/exercise-cuts-heart-disease-risk-150x120.jpg)
Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Regular exercise has long been touted as a cornerstone of cardiovascular health, but a recent study underscores just how impactful it can be, particularly for individuals grappling with stress-related conditions like depression. Published in the Journal of the American College of ...