Blueberries: the ‘Holy Grail’ of Longevity Foods this Doctor Eats Every Day
Dr. Neil Paulvin, a seasoned longevity and regenerative medicine expert, advocates for the incorporation of blueberries into his daily diet as a cornerstone for promoting longevity. Recognizing their multifaceted benefits, he considers them the “holy grail” of longevity-boosting ...
Growing Blueberries : How to Grow Blueberries at Home
Summer berries are among our favorite fruits ever, too bad you can’t enjoy their freshness all year, right? Wrong! You can grow your own berries at home and it won’t even take you a lot of time. For instance, let’s take blueberries. They are the easiest berries to ...