The Growing Link Between Microbes, Mood and Mental Health
The emerging field of research into the connection between microbes, mood, and mental health is shedding light on a previously overlooked aspect of our well-being. Recent studies suggest that maintaining a healthy brain involves tending to our gut microbiome, challenging conventional ...
Wasabi May Boast Memory-Boosting Powers, Study Shows
Wasabi, the fiery green condiment often enjoyed with sushi, may hold unexpected benefits for memory, according to a study published in the journal Nutrients. The research focused on 72 healthy participants aged 60 to 80, with half of them consuming 100 milligrams of wasabi extract ...
