People on This Island in Italy Live to 100 – Here’s a Look at Their Diet for Longevity
Sardinia, Italy, stands as one of the world’s renowned “Blue Zones,” where an exceptional number of individuals achieve the remarkable milestone of living to 100 years or beyond. The key to the longevity observed in this region lies not only in the genes but also ...
Getting School Kids Gardening Pays Off for Eating Habits
Engaging school children in gardening and food preparation classes can have a profound impact on their lifelong eating habits, according to a recent study conducted by the George Washington University Milken Institute School of Public Health. Participants in a gardening and food education ...
Recent Study in UK Found That Really Wild Diets Can Boost Foragers’ Health
The Wildbiome Project, a recent citizen science study involving 26 UK foragers, has unveiled intriguing findings regarding the health benefits of consuming wild foods. Led by foraging expert Monica Wilde, the project explored the impact of a wild food diet on blood sugar, body mass ...
