Study Reveals How Exercising Only on the Weekends Affects the Human Body
A recent study published in Nature Aging reveals promising news for “weekend warriors”—people who manage to exercise only on a couple of consecutive days each week. Researchers from China used data from the UK Biobank to track over 75,000 participants for an average ...
The Science on CBD for Pets: Scientists Hope it Can Help 4-Legged Patients with Arthritis, Allergies and Anxiety
The potential of cannabidiol (CBD) in treating various ailments in pets has generated considerable interest among scientists and pet owners alike. Case reports and early studies suggest that CBD, a non-psychoactive component of cannabis, may offer relief for conditions like arthritis, ...
Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Regular exercise has long been touted as a cornerstone of cardiovascular health, but a recent study underscores just how impactful it can be, particularly for individuals grappling with stress-related conditions like depression. Published in the Journal of the American College of ...
Wasabi May Boast Memory-Boosting Powers, Study Shows
Wasabi, the fiery green condiment often enjoyed with sushi, may hold unexpected benefits for memory, according to a study published in the journal Nutrients. The research focused on 72 healthy participants aged 60 to 80, with half of them consuming 100 milligrams of wasabi extract ...
Recent Study in UK Found That Really Wild Diets Can Boost Foragers’ Health
The Wildbiome Project, a recent citizen science study involving 26 UK foragers, has unveiled intriguing findings regarding the health benefits of consuming wild foods. Led by foraging expert Monica Wilde, the project explored the impact of a wild food diet on blood sugar, body mass ...
Learn How to Grow Mushrooms – All Thing You Need to Know
Mushrooms are among the most delicious foods and they are also very healthy! But have you ever thought about growing your own mushrooms, to make sure they are organic and free of pesticides? When it comes to growing your own food, the Internet is full of tips and tricks, and this ...
How to Grow Date Palm from Seeds
If you like plants and want to keep some in your home, a date palm can be a great choice for indoors. Date palms can adapt to different weather conditions, so you can keep them indoors for a while and once the nice weather comes, you can simply move the palm outdoors. To get the palm ...
14 Aloe Vera Health Benefits
(adsbygoogle = window.adsbygoogle || []).push({});
If you take a look at the label of the cosmetics you have at home, you will notice a lot of them contain Aloe Vera. This plant is known for its positive effects on health, especially skin care and skin troubles. It also ...
