Dr. Neil Paulvin, a seasoned longevity and regenerative medicine expert, advocates for the incorporation of blueberries into his daily diet as a cornerstone for promoting longevity. Recognizing their multifaceted benefits, he considers them the “holy grail” of longevity-boosting foods. The abundance of antioxidants in blueberries, particularly anthocyanins, plays a pivotal role in strengthening cells, defending […]

Contemporary cooking goes beyond food and tries to tell a story about the origin of ingredients and how they are an essential piece of the culture we live in. More and more chefs around the world are trying to change the narrative around cooking and bringing back native elements to the kitchen that help connect […]